"AT RONA'S" SHOW #10 GUESTS: DEBBIE ALLEN, SANDY DUNCAN, ANN JILLIAN

Aspel and Co

Weight stack balance handstands

Throwing weight on strong winds fail

Police extinguishing car

Weightlifting Fail

First Helicopter Flying Lesson Nearly Ends in Crash

James DeGale and Jack Badou weigh in

Eddie Howe breaks a chair in the pressroom after Watford v Bournemouth

A skeleton turns into a boy weightlifting

Extract from a inetrveiw with Arnold Schwarzenegger from the The Russell Hart Show Series 5

Steroids

Ship Crashes Into an Indian Recycling Yard At Full Speed

Ninja Squirrel Fail

Fridge Disaster

Extract from a inetrveiw with Arnold Schwarzenegger from the The Russell Hart Show Series 5

Muscle Beach

Guy bicep curls with cinder blocks

Eamonn Holmes and Fiona Phillips' early morning blooper on the GMTV sofa (2004)

Man Bench pressing

Man and jar

Strongmen Bodybuilding 1950s

Extract from a inetrveiw with Arnold Schwarzenegger from the The Russell Hart Show Series 5

Dieting & Nutrition 1970s-1980s

Indigo extraction process: Insane blue coloured Paste poured carefully into straining basket

Indigo extraction process: Pattern formed by repeated straining on cloth

Indigo extraction process. Aeration of fermented Indigo liquid. 4K

Indigo extraction process: Super slomo steam rising off basket

Indigo extraction: Female workers unload harvested indigo leaves from truck 4K

Indigo extraction: Female workers unload indigo leaves from truck 4K

Indigo extraction: Lifting bundles of freshly harvested Indigo leaves into fermentation tanks

Indigo extraction process. Looking down into barrel of blue mixture

Indigo dye extraction process: Super slomo reducing the blue mixture in pot over open fire

Alan Sugar Interview (2017)

Indigo extraction process: Tying muslin basket for straining reduced indigo paste liquid

Indigo extraction: Female holds bundle of Indigo plants on truck. 4K

Indigo extraction: Super slomo woman waving at camera with bundle of indigo leaves on shoulder

Indigo extraction: Female workers washing feet

Indigo extraction process. Super slomo basket with blue liquid pouring from holes

Indigo extraction process: Slomo tying muslin over basket

Indigo extraction: Female worker with complete face covered staring at camera

Indigo Fermentation Process: Super slomo blue bubbles on surface

Indigo dye extraction process: Men in Indigo dyed t-shits stirring large pot on fire

Indigo dye extraction process: Super slomo deep blue mixture stirred

2K Indigo extraction: Worker smiling with thumbs up staring at camera

Indigo extraction: Man riding on truck sat on huge bundles of Indigo plants. 4K

Indigo extraction: Male worker by muslin cloth dripping. 4K

Indigo dye extraction process: Tapping wooden paddle of blue paste

Indigo extraction process: Paste poured carefully into straining basket

Indigo extraction process: Super slomo fly and indigo strained

Indigo extraction process. Pots of varying degrees of fermentation

Indigo extraction process: Super slomo steam rising off basket

Indigo extraction process: Slomo preparing muslin

Indigo extraction process. Line of women aerating indigo mixture by hand with baskets

Indigo extraction process. Low view of woman standing lifting basket high as blue liquid pours out

Indigo extraction: Designers look at Indigo fermentation tanks

Indigo extraction process. Female workers aerating indigo mixture by hand with baskets

Indigo Fermentation Process: Leaves soaked and fermentation bubbles rise

Indigo Fermentation Process: Blue bubbles on top of tank

Indigo extraction process: Lifting jug of deep blue reduced Indigo paste

Indigo extraction process: Pink basket pattern

Indigo Fermentation Process: Rows of tanks with leaves weighed down by rocks to ferment

Indigo extraction process. Blue-handed female sat on floor. 4K

2K Indigo extraction: Worker with headscarf aerating Indigo liquid

Near Midair Collision of Plane and Paramotor (Close Call)

Indigo extraction: Female holds bundle of Indigo plants 4K

Indigo extraction: Female worker seated sweeps with hand brush

Indigo extraction: Examining quality of Indigo water

2K Indigo extraction: Candid photo of Indian boy staring at camera

Indigo extraction: Tractor carrying large quantity of harvested Indigo plants. 4K

Indigo dye extraction process: Clay wood fire with blue pot boiling

Indigo Fermentation Process: Super slomo blue bubbles

Indigo extraction process. Pouring blue Indigo liquid. 4K

Indigo extraction process: Lifting blue mixture into pot to boil off excess liquid

Indigo extraction process. Blue Indigo liquid being poured. 4K

Indigo extraction process: Super slomo lifting jug of deep blue reduced Indigo paste

Indigo extraction: Women lifting harvested indigo plant from truck into fermentation tanks

Indigo extraction process. Super slomo lines of baskets lifted by hand with blue liquid frothing

Indigo extraction: Blue water droplets 4K

Indigo extraction process. Blue Indigo liquid poured from barrel. 4K

Indigo extraction process: Amazingly blue liquid poured from jug

Indigo Extraction: Super slomo blue hands on indigo paste 4K

2K Indigo extraction: Superslomo lifting basket by hand

2K Indigo extraction: Blue Hands

Indigo extraction process. Blue Indigo liquid bubbles. 4K

Indigo extraction: Worker by muslin cloth dripping. 4K

Man bench pressing

2K Indigo extraction: Super slomo fermented blue indigo bubbles

2K Indigo extraction: Superslomo aerating Indigo with baskets

2K Indigo extraction: Female workers sat on blue buckets

2K Indigo extraction: Superslomo Blue basket

Indigo extraction process. Aeration of fermented Indigo liquid. 4K

2K Indigo extraction: Worker with blue hands

2K Indigo extraction: Workers smiling for photo

2K Indigo extraction: Superslomo female hands lifting aeration baskets

2K Indigo extraction: Worker smiling candid photo

Indigo extraction process. Blue Indigo liquid. 4K

Super Slomo of aeration of fermented Indigo liquid. 4K

2K Indigo extraction: Superslomo aerating by hand

2K Indigo extraction: Superslomo woman standing on blue tub

Indigo extraction process. Blue froth of aerated indigo liquid

Indigo extraction process: Super slomo liquid strained and drops falling